GUIDE TO DETOX DRINKS - WHY MAKE A DETOX DRINK?
Every day we are exposed to environmental pollutants, preservatives, heavy metals, pesticides and cancer causing chemicals.They get stored in our tissues and cells,Many of these toxins have demonstrated harmful cancerous, reproductive, metabolic, mental health effects.
Detox drinks helps us to avoid toxic overload before it becomes a major health problem.
6 Reasons Why Detox Drink Can Change Your Life
1. It increases energy levels thus it aids in weight loss
5. Strengthens digestive system
Detox drinks can boost your metabolism and energy levels,leaving you feeling fresh and light throughout the day.The enzymes present in it helps the body to utilize sugar,there by boosting the metabolism and aids weight loss.
Without the toxin overload weighting you down,you will feel lighter and refreshed as opposed to living with fatigue,mood swings and brain fog.These power foods also rejuvenate the body and can even improve mental alertness.
By eliminating toxins from the body and reducing inflammations,Detox drinks boost skin health and minimize the signs of aging.
Detox water helps create digestive enzymes,thus aids in digestion and absorption.
Detox water neutralize the acid in your body.Our body maintains a pH balance,which is extremely crucial to carry out various procession.Our body pH scale measures from 1-14 where 7 is the neutral point, anything above 7 is alkaline.
EASY COMBINATIONS FOR NATURAL DETOXIFICATION PUMP UP YOUR WATER!
- CINNAMON +WATER +HONEY
- GREEN TEA +MINT + LIME
- CUCUMBER + STRAWBERRY +KIWI
- CUCUMBER +LEMON +LIME
- LIME +ORANGE +LEMON
- CUCUMBER + GINGER + LEMON
- PINEAPPLE +LEMON + POMEGRANATE
- GRAPE + RASPBERRY + CUCUMBER
Add one of the combinations below into a bottle of cool water and let it infuse in your fridge for a few hours or overnight and enjoy the refreshing drink in the morning!
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