Walnut Smoothie









Healthy recipe recipe posted by Naushin samira 

Pollachi Center


Ingredients :

  1. Curd - 1 cup
  2. Walnut-8 halves
  3. Dates-8 pieces
  4. Honey-1 Spoon

Instructions :

  • Take 1 cup Thick Curd, add 8 walnut halves crushed and mix it in curd,
  • add chopped dates pieces in the curd then top it with 1 spoon of honey ...
  • keep it in fridge for 1-2hrs till cools.
  • enjoy your yummy healthy walnut delight.
  • (Benefits-it contains omega 3 from walnut,protein from Curd, carbohydrates from dates.) fulfilled by healthy ingredients..




















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