Diet recipe posted by Hameetha.
Royapuram Center.
Ingredients :
Barley
Any 2 vegetables
Pepper
Salt
Ginger and garlic (crush).
Instructions :
Soak the barley for 4 hours
Wash it and cook for 4 whistle
Drain the barley water and keep aside
Take a pan add 1 spoon of oil crushed ginger and garlic all the ingredients 1 by 1
Add barley and water and garnish with pepper and salt.
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